Yoga classes at Serene View Ranch are for individuals or small groups. They consist of a blend of body movement, chair yoga, yin yoga, restorative yoga and yoga nidra. The class is trauma informed and can be with or without your psychologist.
Genevieve Loughlin has been teaching at Serene View Ranch since 2005. She is a 200-hour Yoga Alliance Registered Yoga Teacher who has been teaching yoga since 2009. She is well versed in a variety of yoga styles and is PEI’s only Certified Baptiste Yoga Teacher.
“The Baptiste Yoga™ practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation – encouraging participants to reclaim their full potential, discover creativity, awaken passion, and create authenticity, confidence and new possibilities.”
For more information visit www.genevieveloughlin.com