Food for the soul

imageOne of the keys to a healthy mental health is good homemade food. Since we opened our doors over a month ago, the slow cooker has been on almost every day, cooking up a stew or a soup for whoever is around for the lunch hour. The recipes for these delicious lunches are hung up on our announcement board to encourage anyone to learn about these easy and quick to prepare meals. Today, our new volunteer, Karen, came to prepare a batch of homemade muffins.  They were absolutely delicious and nutritious.  Thanks Karen and we look forward to your weekly visits for more yummy treats.

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